I hope summer has hit you all with a breath of fresh (and warm) air. With the warmer weather often comes the desire to spend more time outdoors. Sometimes, summer even confronts us with the daunting "bathing suit" dilemma: whether you should take a plunge into that refreshing water, or whether your confidence will take a plunge before you even get the chance. At CylineaSoft, we don't want anything to hold you back from life. Regardless of your body type, we want to send you into summer feeling confident, happy, and fit. So, how might an app development company can help you overcome the "bathing suit" dilemma and other barriers to your self-confidence? Easy. We provide you with fitness tools that serve to improve your physical fitness, mental well-being, and sense of self.
Our newest tool, Tabata Time Pro, is now available on the App Store to help you reach, and surpass, your goals. Tabata Time Pro is designed to keep your workouts short, intense, and fun! With short bursts of high-intensity excercise followed by short low-intensity periods, your body is primed to improve both aerobically and anaerobically. In addition, high intensity interval training, the family to which Tabata belongs, actually burns fat throughout the day, long after your workout is complete. Tabata Time Pro even provides the option of installing a counter in the app, which allows you to track your exact repetitions of different exercises. What better way to challenge your personal bests? The bright colours and legible numbers make Tabata Time Pro accessible to anyone, and easy to use from a distance. If you are intrigued by wearables, Tabata Time Pro can be downloaded on your Apple Watch, allowing you to wear your workout trainer right on your wrist.
It's time for you to engage your body in workouts that are not only physically demanding, but improve your mental health - both in terms of positivity and self-confidence. Numerous studies have confirmed the positive link between effective exercise and mental well-being. At CylineaSoft, we value a holistic lifestyle, and strive to improve lives in a similarly holistic manner. Make sure to check out the App Store, and take the first step towards confidence, happiness, and health.
And, for all those Legally Blonde fans out there, I will leave you with the wise words of Elle Woods: "Exercise give you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't."
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